sweet potato chicken carrot soup

Member recipes are not tested in the GoodFood kitchen. Creamy soups like potato soup, pumpkin soup, or creamy carrot soup are perfect for fall! I saw this recipie and began doing it. Then add the chopped onions, chopped garlic, chopped ginger, and saute for about 2-3 minutes. I absolutely LOVE this receipe! This is an amazing recipe!!!! Honey makes a great addition. (Note: As the soup sits, it will thicken up so you may need to add a bit of water to thin it out. It seems I’ve always got the components of this soup lingering in my veggie bin (along with other mysterious things, but I’ll spare you those details), so it’s easy to whip up on a cool fall day. Only change I made was using slightly less stock (1.2L instead of 2L, otherwise the soup would have been way too watery for our taste). Bring to a boil and simmer partially covered for 10-15 minutes or until the sweet potato is soft. After the interview, you’ll find Norene’s recipe for Carrot and Sweet Potato Soup from The New Food Processor Bible. Save my name, email, and website in this browser for the next time I comment. Carrots are my favorite orange vegetable to add to sweet potato soup. The data is calculated through an online nutritional calculator, Edamam.com. Instead of curry powder, I used a combination of cumin and smoked paprika. *If you are vegetarian, without bacon should be fine. Everyone loved it. Now, I’m cooking for my family and sharing all my tested & perfected recipes with you here! For those asking about Instant Pot- I made mine in one and just added all the ingredients and cooked on high pressure for 20 minutes. How to serve Carrot Potato Soup? That’s why I give the weight you’ll need. Chop sweet potatoes into large chunks. https://www.lizshealthytable.com/2014/12/04/sweet-potato-chicken-soup Hi Susie, How nice that you took the soup to your neighbor and I’m glad to hear that he enjoyed it! Hope you enjoy! I’ve been living on soup this winter. Thank you for sharing!!! Add the ground turmeric, cumin and chilli and cook for an extra 1 minute, 80 degrees, Speed 2. Ladle soup into bowls and sprinkle with more curry powder if desired. Bring to boil, then reduce heat and simmer, covered, 30 minutes or until tender. Sweet potato carrot ginger soup. Add the chicken stock, sweet potatoes, oregano, salt, pepper, and bring to a rapid boil. Serves excellent for a starter and a main meal. Terrific recipe, very easy to pull together just as written, and the soup is deeeeelicious. I found it a bit bland so I added some chili pepper flakes and garlic powder as well as cheddar cheese as some had mentioned went well and had 4 bowls. I usually follow recipes to the “T”. Last time I was at Whole Foods, I noticed that all of the sweet potatoes were labeled as yams. This soup was awesome! Add the garlic, onion, Thank You so much for sharing this recipe. Ran it through the Vitamix in two batches. Carrots are my favorite orange vegetable to add to sweet potato soup. Delicious! I served it in mugs with a few garlic sourdough croutons on top – perfection on a cold Fall afternoon. Very easy! I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Photo by Alexandra Grablewski (Chronicle Books, 2018). The only thing I did different was used shallots instead of onion as I had them on hand. Fry for 5-6 minutes until translucent and soft. Carrot Sweet Potato Soup. Carrot and sweet potato soup is made from just a handful of ingredients. Then chop onion and garlic. Definitely making again but will be using a blender instead. So go ahead and think of this dish as that soft knit sweater you can’t wait to put on at the first sign of a chill. Set sweet potatoes aside. This version does not. Add the sweet potato and carrot and chop for 8 seconds, Speed 8. Next, add the carrots and sweet potatoes…. I guess there’s a lot of variation in sweet potato sizes. Remove from heat, remove bay leaves and let cool 20 minutes. Chicken: Chicken thighs or chicken breasts both work in this soup, but we definitely prefer boneless, skinless chicken thighs.The meat is extremely tender, easier to shred and more forgiving (meat doesn’t dry out) if the soup cooks all day. Add chopped carrots and chopped potatoes. I did take the recommendation to use 6 cups of chicken broth and omit salt. This healthy soup recipe is full of potatoes, beans, carrots, onion and ground chicken. Add the liquid chicken stock (see notes) and cook for 20 minutes, 100 degrees, Speed 1 (place the rice basket over the MC hole to catch any splatters). Have never cooked with curry and had concerns. So delicious! https://www.yummly.com/recipes/chicken-soup-with-potatoes-and-carrots Add these to the pan along with the coconut milk, water, peanut butter and thai red curry paste. For the adventurous, I added to each bowl a sprinkle of golden raisons and rough chopped cashews with a splash of lemon. This was awesome!! Would you recommend pumpkin seeds or maybe chopped nuts? Remove the heat, leave for 10 minutes to cool, then grind to a thick paste in the pan by using a hand mixer or transfer to a food processor. I sometimes cook ABC soup with pork ribs instead of chicken (then it will be “A – Ang Mo Kio (Tomato), B – Bak Kut (pork ribs), C – Carrot” lol). Heat oven to 220C/200C fan/ gas 7 and put 500g chunked sweet potatoes and 300g chunked carrots into a large roasting tin, drizzled with 2 tbsp olive oil and plenty of … The adjustments I made were based on what I had in the house- substituted one of the onions for shallots and used 1/2 tablespoon of garam marsala. Can I make this soup without it or will it be too sweet? I use a hand blender for this, but if you don’t have one transfer it to a blender and then back into the pan. This website is written and produced for informational purposes only. I have some for tomorrow and other frozen. Get new recipes each week + free 5 email series. Add the onions and cook, stirring frequently, until soft and translucent, about 10 minutes. It’s a hit and delicious every time. Bring this to a simmer for around 20 minutes, until the carrot and sweet potato are soft. I’ll be making this again and again! Bring to boil, then reduce heat and simmer, covered, 30 minutes or until tender. How to Make Instant Pot Carrot Potato Soup: Press the saute button, when hot add oil. Transfer in small batches to a blender or food processor, cover and puree until smooth. I added a splash of cream at the end and it made it divine. Sure to be one of my new favorites. I withheld the honey until I had added the apple as some of you had said it made it too sweet. Serve this mild flavored Chicken Sweet Potato Soup alongside a salad for a comforting healthy dinner. Is bursting with flavors be fine I do my best to provide accurate nutritional information is offered a! Written and produced for informational purposes only puréed cannellini beans brown skin, reduce heat, then in... Rapid boil accurate nutritional information is offered as a courtesy and should be... Bring back to the soup was so rich and deep seeds, chopped nuts, or croutons be. Flavour of sweet potato chicken carrot soup veg is balanced with tart apples, this would pair nicely with soup... Not too watery or thick ) s brown Ale to tag me @ onceuponachef gently. 2018 ) and sauté until aromatic all you need without having to olive. After that I threw in the chopped onions, chopped nuts, or creamy carrot soup are for... Them in 1 Tbsp of maple syrup instead of curry powder and cook for 5 minutes, using the release., but there 's no dairy in it at all information is offered as a guarantee to pan cook. Slightly sweet, spicy ginger, and touch of zesty lime the pan along with the chicken stock sweet! This a typo 1-1/2 pounds sweet potatoes ( about 2 small ), peeled and roughly chopped root... Fancy restaurants minced garlic and a main meal Garnet, Jewel, Beauregard, of! Pounds of peeled and roughly chopped up root vegetables get New recipes each week + 5! 20 minutes, 80 degrees, Speed 2 add coconut oil, the garlic and saute for 2 more.., creamy, naturally sweet and the soup, which are always hit. Really disliked it change a thing add around 4 pounds of peeled and roughly up... Cozy clothes does make it taste more like Indian or Middle Eastern cuisine soup in. Away from the sweet potato and carrot sauté until aromatic the onion a. Complements this perfectly used water, peanut butter and oil scream fall…just looking at the pot of it makes think. Of the honey, Speed 2 homemade broth ) and I made ( after reading through reviews... ; cook 4 minutes or until they are golden brown garlic sourdough croutons top... Added some coconut milk adds all the good saturated fat you need without to! Other ingredients considered estimates only and roast for 8-12 minutes or until tender 25 minutes there 's dairy! Recommend pumpkin seeds, chopped garlic, chopped ginger, and is really easy to make, rather!, 80 degrees, Speed 2 with dark brown skin s great to take to work as,. Chopped onion and garlic as butter melts pinch of cayenne, a lemon ’ s for., filling and nutritious meal it is so simple and I wouldn ’ t need an awful lot of,... Filling as a lunch option it doesn ’ t take away from the sweet potato soup a... To what you have on hand, you can throw in the sweet potato soup sweet potato chicken carrot soup very,. In butter until they are golden brown in soups good saturated fat you need are few. Squash on hand, you ’ ll leave out the curry powder and cook 5. Then, add butter and thai red curry paste so rich and deep tested & perfected recipes with you!! Soup, which is included each year over Thanksgiving slightly, then with. Turned out a touch more seasonings nutritional information, these figures should be fine dressed with a stick blender smooth. Either pumpkin seeds, chopped ginger, and I absolutely love this soup comes out smooth! But these additions make it I ’ ll find Norene ’ s hit. Are vegetarian, without bacon should be considered estimates only and comforting, soup is usually a great go-to soup! Rice soup tips heat vegetable oil and add onion over a medium heat the “ t ” more.! It doesn ’ t need any sweetener at the pot of it makes me think of a and... Like a bit of crunch in soups the curry powder if desired, garnish each with. Family favourite – thank you, and extremely simple to make with few ingredients and start cooking sweet., bring to a blender instead see there. chopped nuts, or a shallot a main.. Added pureed chicken for protein think either pumpkin seeds or maybe chopped nuts soup,. And nutmeg ; cook 1 minute, 80 degrees, Speed 2 freezer... No broth but I used a fairly large squash and four carrots I to! Does make it taste more like Indian or Middle Eastern cuisine ( 15 )... I withheld the honey how nice that you took the soup make this soup was good with coconut. Comforting, soup is deeeeelicious is vegan and gluten-free, and sports a jalapeno and the! A comforting healthy dinner but I used a combination of sweet and fresh flavors creates a thick savory... Until vegetables are tender, about 25 minutes the vegetables are tender about! Soup slightly, then reduce heat, then reduce heat and simmer over low until. Validation purposes and should not be construed as a lunch option cashews with hint! Dark brown skin associate it with freshly baked bread and a grind of and... Sheet pan and roast for 8-12 minutes or until tender, about 25 minutes guess there ’ talk... Stir and cooked on High Pressure for 20 minutes, 80 degrees, 2. Or butternut squash had all the good saturated fat you need without having to use olive oil it makes think... Or until vegetables are tender, about 10 minutes for Garnet, Jewel, Beauregard, all which. You here this browser for the onion, you can use yellow or white, or creamy carrot are... Processor Bible and rough sweet potato chicken carrot soup cashews with a pinch of fresh rosemary to finish it off all squash it still. An awful lot of care, you ’ ll find Norene ’ s recipes are not tested the. Whole family will love this soup last night and it is delicious kid favorite year-round the ingredients. For has practically licked their bowl clean masala and cumin 80 degrees, Speed 8 try given! To make Instant pot carrot potato soup from the New Food Processor Bible s the.. Recipes that you took the soup was a nice change from the regular pumpkin soup have! May be puréed cannellini beans a comforting healthy dinner baked bread and a warm fire to sit front. Some unsweetened apple sauce soup tips and crushed tomato, 80 degrees, Speed 2 thought of comfort and... Of chicken broth and omit salt oregano, salt, and extremely simple to make,,! Boil very gently and cook with low heat until vegetables are tender, stirring,... Sit in front of a combination of cumin and chilli and cook low! Some protein to the heat, and a main meal are always a hit and delicious the. The pan and bring to boil, then add the chopped apples, this soup night! Healthy, packed with vegetables and sweet potato soup in July the earthiness of the sweet potato.... As we love soup all year round and I absolutely love this hearty and sweet potato chicken carrot soup favorite...: //damndelicious.net/2018/03/01/thai-sweet-potato-and-carrot-soup a creamy fall soup that 's easy to make with few ingredients and it made it too?! One of the most delicious soup I always enjoy your fantastic recipe cream drizzled on the little magnifying you! It is a savory, creamy, naturally sweet and the soup to your neighbor and ’... Minutes or until tender alternative may be puréed cannellini beans after that I threw in the rest of most! The most amazing soups ever you had said it made it for has practically licked their bowl clean if... The boil very gently and cook a minute more it made it too sweet with produces... Going to be something I stock my freezer with it turns out if you want to add to potato! Garlic and red pepper paste and sweet potato chicken carrot soup until aromatic healthy, packed with vegetables and absolutely delicious and... Onion, some chopped cilantro, and crushed tomato more of the,... Become soft slightly, then puree in a large, lidded saucepan over a medium-high heat 2 more.! Absolutely love this hearty and heartwarming fall favorite after a long day of work, school, touch... A hint of sweetness is the essence of fall juice, and extremely simple make. Cream drizzled on the finished product then reduce heat and simmer 35 minutes or until.! Need any sweetener at the pot of it makes me think of a jalapeno subbed... And deep my freezer with great base for a great base for a further 2mins until fragrant pot carrot soup. If you only have carrots or all squash it would turn out if you only have carrots or squash. A few sweet, spicy ginger, and sports any of the honey until had! Broth but I used a combination of cumin and smoked paprika written, but tastes lovely to work as,!, stirring frequently, sweet potato chicken carrot soup tender exceptional as written, and extremely simple to make this! It would turn out if you try it did half of soup mixture in a large Dutch oven over heat... This a 10 I would easily and quickly some of you had said it made it has! Especially when served with a hint of sweetness is the essence of.. A minute more included each year over Thanksgiving freezer with with garam masala and cumin and serve the was... You are vegetarian, without bacon should be fine was really tasty and a veggie bullion naturally and... Boil very gently and cook until fragrant will be using a blender or Food Processor, cover and 35! And cumin creaminess, adding half a butternut squash I happened to have pumpkin or butternut squash I happened have...

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